The program is West Hartford Yoga Outreach’s first offering, and is being held in collaboration with Cut Out Cancer.

Courtesy WHY

Submitted

West Hartford Yoga (WHY) is pleased to host WHY Outreach’s first free monthly class offering, Yoga for People Undergoing Cancer Treatment.

Offered one Thursday per month, beginning Jan. 15, 2015, this free class is being held in collaboration with Cut Out Cancer.

This monthly class will provide a nourishing environment in which to heal and connect with body and heart. The 75-minute class will include mindfulness meditation, a gentle yoga flow, and end with restorative yoga poses. Modifications will be offered to create a comfortable experience for all.

Cut Out Cancer day at Milanos. Photo credit: Yolanda Christine Photography

The free class will be held one Thursday per month, on Jan. 15, Feb. 12, March 12, April 16,  May 14, June 11, from 1:30 – 2:45 p.m.

Caregivers are welcome. Registration is not required. There is no experience necessary.

Call Ronit Shoham at 860-558-5313 with any questions.

About Cut Out Cancer

Cut Out Cancer’s (www.cutoutcancerct.org) mission is to provide complimentary salon/spa services in a caring environment to people undergoing cancer treatment on the second Monday of every month at Milano Salon and Spa in Bloomfield CT.

About WHY Outreach

WHY Outreach is a non-profit organization established by West Hartford Yoga in order to increase the number, quality and accessibility of yoga classes and other holistic healing modalities offered to special populations. These populations include the impoverished, the elderly, troubled youths, individuals living with cancer, eating disorders, addictions, AIDS, depression, emotional illnesses, people suffering from other chronic diseases, and others who traditionally are underserved in the field of yoga.