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Episode no. 22: Experience We-Ha Podcast with Kim Zengerle – Ignite Fitness

   

In this episode, Jeff and Ryan sit down with Kim Zengerle of the newly-opened Ignite Fitness on South Main Street. Kim discusses her personal one-on-one coaching approach to helping people reach their fitness goals. We discuss the building and launching of her business from the ground up, how Ignite Fitness differentiates itself in a saturated fitness market, the best workouts you can do, and holding yourself accountable to reach your fitness goals.

To learn more about Kim and Ignite Fitness check out the links below:

Ignite Fitness Website

Facebook Page

Instagram

Episode Chapters:

0:00 – Intro/About Kim

3:00 – What is Ignite Fitness, philosophy, equipment, exercises?

5:30 – Nutritional services

7:10 – What should new members expect?

9:50 – The single best exercise you can do

12:20 – Hurdles faced as a business owner

13:50 – Holding yourself accountable

15:15 – Coaching, classes and open gym

16:10 – Pricing packages

17:30 – Tracking your progress using technology

20:30 – Branding the business

22:25 – Keeping yourself motivated

23:20 – Plans to franchise?

25:40 – Advice for new business owners

26:38 – Getting enough sleep

28:50 – Kim’s goals

29:45 – Collaboration and charity in the West Hartford community

32:00 – Is powerlifting still a “thing”?

33:30 – Kim’s favorite We-Ha dish

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Jeff Lovanio

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