Shana Griffin, registered dietitian for the ShopRite of West Hartford, will hold an upcoming workshop just for kids, and another for adults.

Registered Dietitian Shana Griffin offers health and wellness services at ShopRite of West Hartford. Submitted photo

Submitted

Do you struggle to prepare nutritious meals that the whole family will eat? Is mealtime stressful? Shana Griffin, the Registered Dietitian at the ShopRite of West Hartford wants to help put an end to the mealtime drama at your house and bring fun back to the table with her culinary classes for kids!

Research shows that when kids get hands on experience in the kitchen and participate in preparing foods, they are more likely to enjoy eating those foods. Join Shana for a fantastic culinary workshop for kids at ShopRite of West Hartford during the President’s Day break!

Monday, Feb. 15, from 12-1:30 p.m.: “P” is For Pie

Adore pies? In this delectable class, you’ll find both classic pie recipes and modern pie innovations (like pie bites) geared especially for the little bakers.

Kid Menu:

• Easy Shepherd’s Pie
• Veggie Pie Pockets
• Pear-Raspberry Pie Bites

Register at the Service Desk or by calling 860-233-1713. Visit ShopRite.com/culinary-workshop for more information and upcoming classes for March! Every month new classes will be available, for both adults and children. The class fee is $20 per person per class.

Adult classes are also available! Register today!

Wednesday, Feb. 17, from 6-7:30 p.m.: Culinary Workshop for Adults

Revolutionize the way you eat fresh produce with one of the latest food trends; stem-to-root or stem-to-peel. It refers to finding creative ways to eat the entire vegetable or fruit, including the parts we normally toss.

Adult Menu:

• Warm Grapefruit Peel Tea
• Kale Stem Pesto
• Swiss Chard Rib Gratin

Shana Griffin is the registered dietitian for the ShopRite of West Hartford. Shana has an office in the store, located on the corner of Kane and Prospect streets, and offers a variety of free health and wellness services, including one on one nutrition consultations, grocery store tours, weight management and culinary workshops as well as food sampling and recipe demonstrations.

All nutritional services are available to customers free of charge. To make an appointment, customers can call Shana at 860-233-1713 or e-mail her at [email protected]. For her latest happenings at the store, follow Joseph Family Markets on Facebook: www.facebook.com/josephfamilymarkets.

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