LIFER Fitness Studio To Host Free Outdoor Fitness Classes in Blue Back Square
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Reservations are being taken for LIFER Fitness Studio’s third annual free outdoor cycle classes in West Hartford’s Blue Back Square.
Submitted
LIFER Fitness Studio is hosting free, outdoor group fitness classes for the West Hartford community. Stationary cycle classes will be held at Webster Walk on Isham Road in Blue Back Square on Friday, Sept. 29, at 5:30 p.m. and 6:30 p.m.
Join LIFER Fitness Studio in hosting their third annual, outdoor cycle classes in Blue Back Square. Ride outside on the ‘Keiser M3i series’ stationary cycle bike for a 50-minute workout with LIFER instructors.
Music will be provided by a live DJ!
The classes are Open to the public and admission is free.
Bike reservations are required and spectators are welcome.
Bike Reservation/Sign Up Instructions:
- At LIFER Fitness Studio (20 Jefferson Avenue, Unit 6, West Hartford, CT).
- Online (www.liferitswhatwedo.com).
- Email ([email protected]).
- Phone (860-206-0789).
About Us:
A LIFER is a person who creates an infinite lifestyle of balancing a healthy mind, body and soul. At LIFER Fitness Studio, we will guide, support and motivate you in an intimate, group fitness setting. LIFER offers a variety of customized, group fitness classes to provide the essential balance of cardio, resistance training, flexibility and mindfulness. Each class is designed to accommodate clients with varied experiences, intensity levels and fitness goals. At LIFER, it’s more than just a daily workout; it’s a lifestyle. #LIFERFitness #ITSWHATWEDO